Finding Strength Through Support: Trauma-Informed Guidance for Your Family Law Journey

Guiding you through life’s toughest transitions with compassion, understanding, and expertise.

Introduction to “Within The Window”

We know that going through family changes can feel overwhelming, especially when you're navigating it  against a background of trauma. ‘Within The Window’ was created by two teams - Burgess Mee and Rosefield Divorce Consultancy - who understand the emotional, practical, financial and legal hurdles you’re facing and the impact that trauma has on what you’re going through.

Together, we offer an approach that’s not just about legal advice; it’s about helping you find clarity, regain your sense of self, and move forward with the support you deserve.”

You don’t have to go through this alone. We're here to help you find calm, strength, and a path that feels right for you

How Trauma Affects You During Family Changes

When you're going through any family law issues, the impact of trauma can make everything feel harder. It can affect your thoughts, emotions, and the way you make decisions. You might notice some of these responses:

Fight – Feeling angry, tense, or on edge all the time.

Flight – Trying to avoid conversations, shutting down, or feeling overwhelmed.

Freeze – Feeling stuck, disconnected, or unable to focus.

Fawn – Saying ‘yes’ to everything, even if it’s not what you want, just to keep the peace.

We understand how these responses can affect every part of your family law experience - from mediation, to writing letters, to parenting, to court hearings and many other issues. We're here to help you recognise what you’re feeling, find your strength, and make decisions that truly support your well-being.

The Solution - How We Help You

Supporting You Every Step of the Way

We know that navigating family changes while coping with trauma can feel overwhelming and confusing. That’s why we’ve brought together a team who truly understands what you're going through. Our trauma-informed approach makes sure that:

  • You are heard and understood – We take the time to understand your experience, listening to your story with compassion and care.

  • You get the right tools – We share practical strategies to help you manage your emotions, communicate effectively, and make choices that protect your future.

You have a team around you – With expertise from our specialised teams, and connections to anyone else you might need to support you, you’ll have access to all the support you need, legally, emotionally, and practically.

How It Works: A Simple Path to Support

Your Journey Towards Clarity and Strength

3-Step Plan:

  • 1) Reach Out for a Conversation

    Contact us to speak with a team member who will listen to your story, understand your needs, and start working toward solutions that support you both legally and emotionally.

  • 2) Find the Right Support

    Together, we'll explore the best ways to assist you, all with a trauma-informed approach at the heart of our guidance.

  • 3) Feel Empowered to Move Forward

    With our combined trauma-informed expertise and understanding, you’ll have the confidence to navigate your legal process, make informed decisions, and find a path that aligns with your well-being

Success Stories

Stories from People Like You

“I felt so overwhelmed and stuck, but the trauma-informed process helped me find my voice. The team was more than just legal support - they understood what I was feeling and helped me make decisions that felt right for me and my kids.”

- Sarah

“The team was incredibly patient and kind. They guided me through each step and gave me space to breathe. It made all the difference to know that they truly cared about my well-being, not just my case.”

- Emma

Resources & Tools for Clients

Find the Tools That Work for You

Everyone’s journey is different, which is why we offer a range of resources to help you find what you need most. Whether you're learning about how trauma affects your situation, looking for ways to manage your emotions, or preparing for mediation, our guides, videos, and quizzes are designed to help you take back control.

Videos & Guides:
Watch short videos to understand how trauma shows up in family law and learn ways to navigate it.

Interactive Tools:
Take our quizzes to better understand what you’re going through, and try out exercises for grounding, stress management, and self-care.

Articles & Guides:
Read articles on everything from self-care and emotional regulation to practical tips for communicating during legal proceedings.

The Team Behind the Initiative

Meet Your Support Team

We know it takes trust to open up and share your story. Get to know the three teams behind ‘Within The Window’ who are here to support you through every challenge:

  • Burgess Mee – Experienced family law solicitors and mediators who lead with empathy and a client-centred approach. We are a law firm offering advice and mediation services. We will advise on strategy, prepare your case and represent you in any legal proceedings.

  • Rosefield Divorce Consultancy – Experts in guiding clients through family law with compassion, and holistic support and strategic guidance.

Together, we bring a human approach to family law.”

Next Steps

Let’s Take the First Step Together

If you're facing a difficult family law situation and need someone who understands how trauma can impact how you feel as you navigate this path, as well as how it can impact the way in which these issues are resolved, we’re here to help.

Our teams are ready to support you through this time, and we want to help you feel empowered to make the best decisions for your future.”